Workshop Overview

Managing relationships is key to our success in the workplace and our mental and emotional health. Research show that poor relationships impact significantly on people’s stress and happiness. However, they are often fraught and mixed up with the emotional and relationship baggage we all bring to work. Without this understanding it is hard for leaders to manage well and get the most of our their people and for all to create collaborative and effective working relationships with all.

Workshop Outcomes

  • understand how past experiences shape our interactions in the present
  • understand how family relationships can mould our relationship styles at work especially under stress
  • understand the sponge effect and how we soak up or project emotions
  • develop techniques for building relationships, understanding behavior of others and how to get the best out of people
  • understand differences in the way people work and communicate and therefore how to influence them
  • how authentic connections, a non judgemental approach and care can build deeper relationships
  • how to hold boundaries with compassion and respect

Further Details

  • this workshop is for all employees
  • day workshop (can be tailored to half day or hour sessions)