“The expectation that we can be immersed in suffering and loss daily, and not be touched by it, is as unrealistic as expecting to be able to walk through water …
The Imposter Syndrome has become part of our lexicon and it is often referred to by clients as a shorthand in their coaching or therapy. In the media it is …
Like many people I was shocked and dismayed to hear of the tragic death of Ruth Perry. However, I was not surprised. School staff and headeachers are currently under immense …
Anxiety is a quintessential human experience. It spans a broad range of experiences from a stressful day at work all the way to debilitating agoraphobia (fear of going out). Despite …
I was mesmerised by the highly theatrical but toxic drama of the Nick Kyrgios and Stephano Tsitsipas game that unfolded on Wimbledon’s centre court, both as a tennis fan …
Successful leaders get the best out of their people. How they do this varies between individuals, but good emotional intelligence is a key part of the equation.Leaders with low …
I feel deeply upset for Marcus Rushford, Jadon Sancho, Bukayo Saka and the black community in light of the disgraceful aftermath of the Euro Finals. The English football team managed …
Psychotherapeutic views of some of the origins of hatred “If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves …
We are living in volatile times. Some would even call it a crisis point with divisions over Brexit, distrust in our political systems, a shift towards to nationalism, a rise …